
MIND
Nearly half of all postpartum mood disorders actually start during pregnancy, not after. So if something already feels off, that's not you being dramatic, that's real, and it's common.If you've dealt with depression, anxiety, or any mood disorder prior to pregnancy, the postpartum period can bring it back. Not because you did anything wrong, it's simply a stressful, identity-altering season, and a known risk factor.The MIND deck helps you understand what falls outside the range of normal: postpartum depression, postpartum anxiety, and postpartum psychosis. What each one actually looks like, and what to do next.Built to be read by you, your partner, or anyone close to you, so no one has to guess what kind of help you need, including you!
The information in the deck is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual. The purpose of these cards is to address the issues a mother can experience with her mental health. They are not a substitute for medical or professional care. Please do not use the information in place of the advice of your healthcare provider.
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